The Rise of Athleisure at Work … It’s Real!

Athleisure for the office? Yeah, it’s a real thing. And, it’s not just for dress-down Fridays anymore (does that even exist anymore.) These days, more companies are letting loose on dress codes and embracing outfits that are equal parts comfortable and professional.

You’ve got people out here trading stiff collars and stuffy pants for joggers, quarter-zips, and sneakers. The result? A workday look that feels easy but looks professional enough for that morning meeting or afternoon coffee with a client.

Top Athleisure Outfits for the Office

Let’s talk specifics. Here are three go-to outfits that’ll help you pull off athleisure wear for work without looking like you just rolled out of bed. Each one’s got a balance of laid-back and put-together, so you can focus on the work—not on adjusting uncomfortable clothes.

1. Athleisure Outfit: Joggers + Polo + Minimalist Sneakers

Brands: Cuts Clothing, Beckett Simonon

Start with the Cuts Clothing AO Jogger—these aren’t your typical “dad pants.” Made with Versaknit™ fabric, they’ve got the right amount of stretch to move with you, and the slim cut keeps things looking sharp. The cuffs sit right at the ankle, so no messy hems dragging around.

Next, throw on the AO Polo Shirt from Cuts Clothing. It’s a gift, and it has it all: soft fabric, wrinkle-resistant, and a fit that stays in shape all day. The material feels super comfortable, with just the right amount of stretch to keep you moving freely.

Wrap it up with the Beckett Simonon Morgen Trainers. These kicks bring together water-repellent suede and full-grain leather, so you’re looking elevated but still keeping it low-key. And with a solid rubber sole, you’ve got comfort and grip all day—perfect for wherever the day takes you.

2. Athleisure Outfit: Tailored Hoodie + Pants + White Sneakers

Brands: BYLT Basics

For those days when you want to keep things casual but still look on point, start with the BYLT Hooded Drop-Cut Long Sleeve. It’s lightweight, soft, and has that drop-cut hem that gives it a dope look. This pullover’s breathable enough to wear all day, and it doesn’t scream “gym hoodie,” which is exactly what you want … trust.

Next, grab the BYLT Everyday Pants. They are flexible and comfortable, with a taper that makes them work-friendly. The comfort-flex waistband keeps everything easy, and they’ve got a streamlined look that says you’re ready for business.

Finish it off with the BYLT RetroDay Shoes. They’re clean and really have an old-school vibe look and feel. Made with leather and suede, they’re built for all-day comfort—whether you’re commuting, hitting a meeting, or heading out for a quick coffee break.

3. Athleisure Outfit: Joggers + 1/4 Zip Pullover + Simple Sneakers

Brands: Unbound Merino Public Rec, Cole Haan

Let’s finish with a bit of luxury from Unbound Merino. Their Cashmere Quarter-Zip Sweater is made with Merino wool and cashmere blend that feels as good as it sounds. It’s lightweight, moisture-wicking, and even has antibacterial properties—so you’ll stay fresh through those endless, back-to-back meetings.

Pair it with the Public Rec Daymaker Pants. These joggers are just right: a clean taper, plenty of room where you need it, and an elastic waistband that keeps things comfortable without looking too laid-back. They’re polished enough to pass as office-ready but still give you all the flexibility you want.

To top it all off, slip into the Cole Haan GrandPro Topspin Sneakers. They’re made with leather uppers and cushioned soles, giving you the support you need for a long day on your feet. Simple, comfortable, and clean—just what you need for a busy workday.

Why Athleisure Works for the Office

Why’s athleisure catching on in the workplace? It comes down to comfort that doesn’t make you look sloppy. Top athleisure brands like Vuori, BYLT Basics, and Lululemon are leading the way here. They’re providing us with gear that breathes, fits right, and pieces that work in any and all athleisure business casual situations.

It’s not just about comfort, though. That’s important, yes, but there’s more to it. Work culture has been shifting and will continue to do so, and we can thank the pandemic for accelerating it.

Companies have been rethinking what “professional” means and adapting their dress code policies for years now. The days when respect required a suit and tie are no longer relevant. Today’s dress codes are more about supporting balance, comfort, and productivity.

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Athleisure Wear Buying Guides for Work

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That’s why athleisure fits in perfectly. You’re not just throwing on “dad sweats” and calling it a day. You’re dressing for focus and flexibility, and companies are catching on. This look works just as well for a packed day of meetings as it does for a Zoom call from home.

Here’s the best part: employers are finally seeing that dressing down doesn’t mean slacking off. It’s a win-win. You’re comfortable, and they get a team that’s energized and ready to perform—without the suits.

In 2016, Morgan Stanley encouraged its employees to embrace casual clothing. That was almost a decade ago. The initiative aimed to boost morale, creativity, and collaboration and it worked.

It’s a win-win: you get a workday that’s more comfortable, and they get a team that’s ready to bring it—no stiff suits required.

Tips for Styling Athleisure in the Workplace

There’s a fine line between looking effortless and looking like you didn’t make an effort. Consider these to keep you on the right side of that line:

• Do Stick to Neutral Colors: Blacks, grays, navy—these are your best bet. They keep things simple and make it easy to look polished. Bright colors? Leave those for the weekend. Neutral tones help you stay on-point without standing out for all the wrong reasons.

• Don’t Go Too Casual: Save the graphic tees and loud prints for off-hours. In the office, it’s about clean lines and subtle details. You want a look that’s comfortable but still put-together. Solid colors, minimal logos, and nothing too loud. Think smooth and streamlined.

• Do Layer with Classic Pieces: Sure, you’ve got joggers and hoodies in the mix, but throw on a blazer or a button-down, and suddenly you’ve got a whole different vibe. A quarter-zip under a blazer or a polo paired with a light jacket takes you from just casual to business casual, no sweat.

• Focus on Footwear and Accessories: Go for sneakers that make you stand out, but not scream for attention. Clean, minimalist styles—white or leather sneakers—will go with anything. And don’t overlook the accessories. A solid watch or a nice belt can elevate even the most relaxed outfit, giving it that intentional feel.

Mix it up and you’ll take athleisure from workout-ready to work-ready, easy. You’ll walk into the office comfortable, confident, and looking on point. By mix-matching these fits, you’re set for whatever the day brings. So, step up the wardrobe, grab those joggers, and make the most of that work-life vibe.

Wrap-Up Thoughts & Recap

To recap, below are the athleisure pieces highlighted earlier.

Athleisure’s about more than just comfort—it’s about rethinking workwear so it actually fits your day. When you mix joggers, hoodies, and some clean sneakers, you’re building a look that’s ready for anything the day throws at you.

The key? Balance. Keep it simple with neutrals, layer smart, and you’re set. You’ll not only look polished, but you’ll feel good, too. And that’s all you need to look, feel and be successful.

Dress codes are changing, and your wardrobe should, too. Try out a few of these pieces, mix things up, and find that sweet spot where comfort meets style.

Who says you can’t have both?

ABOUT THE AUTHOR

Michael Brito

Michael Brito is the editor-in-chief for Athleisure Wear for Men (AW). He launched this site in 2024 as a hobby. He’s a TEDx speaker and leads global analytics for Zeno Group, an integrated communication agency. Connect with him on social media.